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This Author: Daniel Siegel
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The 4th R and the Mindful Brain by Daniel Siegel

The 4th R and the Mindful Brain

by Daniel Siegel


Title Details

Author
 
Audio Original
Running Time
1 Hr. 30 Mins.
User Rating
  5.0  Stars Based on 1 rating

Description

In today’s world, the basic three “R’s” of education aren’t enough.  The three “R’s” need a fourth basic skill: Reflection!  Presented for educators and educational policy makers, this recording illuminates how reflective skills build the mindful brain and create nine "middle prefrontal functions" that range from regulating the body and emotions to empathy and moral behavior.  The ability to reflect on the nature of the mind builds social and emotional intelligence, promotes compassion, and also enhances academic performance. Seems like a "no-brainer" that we should add this skill to our basic list of fundamental skills taught to students of all ages!

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