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Creative Visualization Meditations
by Shakti Gawain
Price: Audio Download ($8.95) | Audio CD ($11.96) | Audio Cassette
Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...
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Mindfulness for Beginners
by Jon Kabat-Zinn
Price: Audio Download ($10.48) | Audio CD ($15.96)
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?
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Guided Meditations: Being In The Moment
by Bodhipaksa
Price: Audio Download ($1.10)
When we start to realize that every experience is unique and will never happen again, we begin to value our experience – and the present moment – more than ever before.
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Guided Meditations: For Calmness, Awareness, and Love
by Bodhipaksa
Price: Audio Download ($9.95) | Audio CD
The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life.
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Guided Meditations: Breathing In, Breathing Out
by Bodhipaksa
Price: Audio Download ($1.10)
Learning how to use the breath as a tool to alter our mental and physiological states.
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Guided Meditations: Mindfulness of Breathing
by Bodhipaksa
Price: Audio Download ($3.65)
A guided meditation encouraging awareness of the breath as a focal point of experience in order to calm the mind
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Do YOU Do It, or Does IT Do You?
by Alan Watts
Price: Audio Download ($15.73) | Audio CD ($23.96)
At the heart of the popularity of such spiritual teachers as Eckhart Tolle and Ken Wilber lies the spirit and intellectual passion of the seminal teacher who inspired them all: Alan Watts.
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Buddhist Meditation for Beginners
by Jack Kornfield
Price: Audio Download ($20.98) | Audio CD ($31.96)
This specially designed gift set includes four complete audio learning courses: "The Beginner's Guide to Buddhism, Meditation for Beginners, Meditations of the Heart," and "The Beginner's Guide to Forgiveness."
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Mindful Solutions for Stress, Anxiety, and Depression
by Elisha Goldstein, Ph.D.
Price: Audio Download ($16.95)
Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to effectively work with stress, anxiety, and depression.
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The Celestine Meditations
by Salle Merrill-Redfield
Price: Audio Download ($5.98) | Audio CD | Audio Cassette
Discover the joy of meditating with these carefully designed exercises for the spirit based on the...
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