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Feeding the Hungry Heart on Audio Download & CD

Author: Geneen Roth
Narrator: Geneen Roth
Publisher: Sounds True
Audio Original
Running Time: 4 Hrs.

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# of Discs : 4

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Feeding the Hungry Heart

by Geneen Roth

Why do we eat too much? Because we are hungry but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating. Here is Geneen Roth's pioneering "no more diets" workshop, recorded live as it happened, to bring you face to face with this inspiring teacher and her no-nonsense philosophy for living diet-free. It has helped a generation of women regain their sanity and self-esteem with simple guidelines for replacing over-eating with awareness and compassion. Exercises and visualizations help you restore balance to your life and learn what your body really needs to stay healthy.

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Published: 2002
LearnOutLoud.com Product ID: F015979

Available On	Volumes	ISBN	ISBN-13
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Audio CD	4 Discs	1591793661

Self Development

Diet & Nutrition

Self Development

Health & Fitness

This Author: Geneen Roth

This Narrator: Geneen Roth

This Publisher: Sounds True

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