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Feeding the Hungry Heart on Audio Download & CD
 
Author: Geneen Roth
Narrator: Geneen Roth
Publisher: Sounds True
 Audio Original
Running Time: 4 Hrs.

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# of Discs : 4
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Feeding the Hungry Heart

Feeding the Hungry Heart

by Geneen Roth



Why do we eat too much? Because we are hungry but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating. Here is Geneen Roth's pioneering "no more diets" workshop, recorded live as it happened, to bring you face to face with this inspiring teacher and her no-nonsense philosophy for living diet-free. It has helped a generation of women regain their sanity and self-esteem with simple guidelines for replacing over-eating with awareness and compassion. Exercises and visualizations help you restore balance to your life and learn what your body really needs to stay healthy.



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  • Published: 2002
  • LearnOutLoud.com Product ID: F015979
Available On Volumes ISBN ISBN-13
Download
Audio CD 4 Discs 1591793661

 Self Development  Diet & Nutrition
  Self Development  Health & Fitness

 

This Author: Geneen Roth
This Narrator: Geneen Roth
This Publisher: Sounds True
 
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