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This Author: Tim Ferriss
This Narrator: Zach McLarty
This Publisher: Random House Audio

The 4-Hour Body by Tim Ferriss

The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

by Tim Ferriss


Product Details

Author
Narrator
Publisher
 
Abridged Edition
Running Time
4 Hrs.
User Rating
  5.0  Stars Based on 3 ratings

Description

THINNER, BIGGER, FASTER, STRONGER

Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join author Tim Ferriss as he shares the incredible experiments heís done over 10 years to beat genetics and achieve the impossibleÖfor himself and more than 200 men and women aged 18 to 70.

Itís up to you to choose your own adventure: Want to lose 20 pounds of fat in 30 days without exercise? Run 50 Kilometers after just 12 weeks of training? Thatís just the tip of the iceberg.

You donít need better genetics or more discipline. You need immediate results that compel you to continue. Thatís exactly what The 4-Hour Body delivers. The audio download includes an accompanying PDF for workout regimens.

Download the supplemental PDF here.


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More Details

  • Published: December 2010
  • LearnOutLoud.com Product ID: I039406
Available On
Volumes
ISBN-10
ISBN-13
Download
9780307704627
Audio CD
0307704610
9780307704610