THINNER, BIGGER, FASTER, STRONGER
Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.
Join author Tim Ferriss as he shares the incredible experiments heís done over 10 years to beat genetics and achieve the impossibleÖfor himself and more than 200 men and women aged 18 to 70.
Itís up to you to choose your own adventure: Want to lose 20 pounds of fat in 30 days without exercise? Run 50 Kilometers after just 12 weeks of training? Thatís just the tip of the iceberg.
You donít need better genetics or more discipline. You need immediate results that compel you to continue. Thatís exactly what The 4-Hour Body delivers. The audio download includes an accompanying PDF for workout regimens.
Download the supplemental PDF here.