Train Your Brain to Stop Overeating consists of one audio cd with two tracks. Track one is designed to give you the many reasons and truths behind why you overeat to begin with. The information contained in track one is enlightening and life-transforming.

Track two helps to embed the information found in track one deep into your subconscious mind, thus helping to eliminate overeating at the deepest levels. The suggestions found in track two are extremely effective and the results are immediate.

Overeating is the biggest cause of weight gain. Once you Train Your Brain to Stop Overeating, you’ll do so in the most efficient manner possible. You’ll automatically have urges not to eat when you usually do. You’ll decide you’re full much sooner than you usually are. As a result, you’ll notice the easiest weight loss possible.

Damien Young, C.Ht,CPT,SPN is one of the world's foremost experts on mind/body fitness. Damien is the creator of the Instinctive Weight Loss System and Train Your Brain Series of audio products. He is a Clinical Hypnotherapist, Personal Trainer, Sports Nutritionist and business owner.

Damien has an uncanny ability of helping people tap into and harness the power of their subconscious minds for rapid, long-term changes. His work has been featured in print, television and radio. His products have sold in over 30 countries worldwide and thousands of people are transforming their lives today as a result of his efforts.