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This Author: Rick Hanson
This Narrator: Alan Bomar Jones
This Publisher: Brilliance Audio

Buddha's Brain by Rick Hanson

Buddha's Brain

The Practical Neuroscience of Happiness, Love & Wisdom

by Rick Hanson


Product Details

Narrator
Publisher
 
Unabridged Edition
Running Time
6 Hrs. 58 Min.

Description

The Buddha and other great teachers were born with brains built essentially like anyone else's - and then they changed their brains in ways that changed the world.

Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.

Buddha's Brain draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. You'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. This clear, down-to-earth book is filled with practical tools and skills that you can use in daily life to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.


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  Tibetan Dream Yoga
by Lama Surya Das

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by Richard Freeman

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More Details

  • Published: November 2010
  • LearnOutLoud.com Product ID: B039231
Available On
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Audio CD
6 Discs
1441887512
9781441887511
MP3 CD
1441887539
9781441887535