There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How DELTA SLEEP SYSTEM 2.0 Can Work For You Play Delta Sleep System 2.0 on any ordinary stereo or through headphones when you are ready to go to sleep. Lush layers of soothing melody weave through a world of ethereal instruments and natural sounds. Subtle pulses within the music will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use the Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience