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Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
Price: Audio Download ($23.99) | Audio CD
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
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3: Selby "Quiet Mind" Program
by John Selby
Price: Audio Download ($8.00)
Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - and wake up your creative and intuitive potential!
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Energizing the Body
by Dan Millman
Price: Audio Download ($17.95)
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
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The Divided Mind
by John E. Sarno, M.D.
Price: Audio Download ($15.96) | Audio CD
The Divided Mind is the crowning achievement of Dr. John E. Sarno’s long and successful career as a groundbreaking medical pioneer.
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Body Mind Mastery
by Dan Millman
Price: Audio Download ($8.80)
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
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Deep Sleep with Medical Self-Hypnosis
by Steven Gurgevich
Price: Audio Download ($10.48) | Audio CD ($15.96)
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.
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Self-Healing With Guided Imagery
by Andrew Weil
Price: Audio Download ($10.48) | Audio CD | Audio Cassette
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.
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Deep Relaxation
by Dr. Arnd Stein
Price: Audio Download ($9.99)
The "Deep Relaxation" self-help program offers you a variety of encouraging guidelines and suggestions which should be more present in your mind.
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Pain Relief
by Shinzen Young
Price: Audio Download ($8.38) | Audio CD ($12.76)
Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.
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Relieving Stress
by Dr. Arnd Stein
Price: Audio Download ($9.99) | Audio CD
Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness.
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