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Grow Younger, Live Longer by Deepak Chopra

Grow Younger, Live Longer

10 Steps to Reverse Aging

by Deepak Chopra


Product Details

Author
Narrator
Publisher
 
Abridged Edition
Running Time
5 Hrs.
User Rating
  1.0  Stars Based on 1 rating

Description

Grow Younger, Live Longer is a complete manual for renewal. On this audio you will find a simple, practical, step-by-step program for reversing aging. At the heart of the program are 10 steps, each of which is supported by three daily actions. Learn how to maintain a youthful mind, cultivate flexibility, reawaken sexual energy, strengthen your immune system, nourish your body, change your preceptions, and enjoy restful awareness and restful sleep. By integrating the audio's insights and practices into your daily life, you will notice immediate improvements in your physical and emotional well-being. As you begin to reverse your biological age, you will find yourself increasingly able to reclaim the gifts of your birthright by tapping into your inner reservoir of unlimited energy, creativity, vitality, and love.


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More Details

  • Published: 2001
  • LearnOutLoud.com Product ID: G004537
Available On
Volumes
ISBN-10
ISBN-13
Download
9780375419744
Audio CD
0375419764
9780375419768
Cassette
0375419756
9780375419751