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Walking and Active Life - Energy and Self-Esteem on Audio Download, CD, & Tape
 
Author: Effective Learning Systems
Publisher: Effective Learning Systems
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Walking and Active Life - Energy and Self-Esteem

Walking and Active Life - Energy and Self-Esteem

by Effective Learning Systems



Research shows that walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits and help you stay young. Walking also promotes creativity, concentration, and memory improvement. Now with these one hour cassettes or CD's, you can program yourself with positive messages and at the same time listen to enjoyable, energizing music that will make your walking much more enjoyable. The messages in this program focus on helping you improve your "Energy and Self-Esteem."



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  • Published: 2002
  • LearnOutLoud.com Product ID: W007546
Available On Volumes ISBN ISBN-13
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 Self Development  Instructional
  Self Development  Health & Fitness

 

This Author: Effective Learning Systems
This Publisher: Effective Learning Systems
 
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