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Walking and Active Life - Trim Fit and Healthy on Audio Download, CD, & Tape
 
Author: Effective Learning Systems
Publisher: Effective Learning Systems
 Audio Original

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Walking and Active Life - Trim Fit and Healthy

Walking and Active Life - Trim Fit and Healthy

by Effective Learning Systems



Research shows that walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits and help you stay young. Walking also promotes creativity, concentration, and memory improvement. Now with these one hour cassettes or CD's, you can program yourself with positive messages and at the same time listen to enjoyable, energizing music that will make your walking much more enjoyable. The messages in this program focus on helping you develop a "Trim, Fit & Healthy Body."



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  • Published: 2002
  • LearnOutLoud.com Product ID: W007548
Available On Volumes ISBN ISBN-13
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 Self Development  Instructional
  Self Development  Health & Fitness

 

This Author: Effective Learning Systems
This Publisher: Effective Learning Systems
 
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