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Be Still Meditation on Audio Download
 
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Running Time: 10 Mins.

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Be Still Meditation

Be Still Meditation
Learn to Meditate in 10 Minutes a Day-Be Still



Stressed out? Tired? Moody? Our society’s need for speed has people searching for ways to slow down. Take time to release your worries, relax your body, and recharge your spirit by listening to Be Still: Learn to Meditate in 10 Minutes a Day.
In this hectic, hurried world, Barbara’s soothing voice guides you on a 10 minute meditation to help you slow down and connect with your inner self. If you are looking for ways to slow this meditation will help you:

            *    Disconnect with the external
            *    Connect with your inner spirit
            *    Gain clarity and focus
            *    Reduce stress 
            *    Find balance and inner peace
            *    Create a daily ritual for balance


This is one of five meditations on the Be Still: Learn to Meditate in 10 Minutes a Day audio program.
Be Still: Learn to Meditate in 10 Minutes a Day helps you Release Your Worries, Relax Your Body and Recharge Your Spirit.



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  • Published: May 2008
  • LearnOutLoud.com Product ID: B026324
Available On Volumes ISBN ISBN-13
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 Self Development  Mind & Body
  Religion & Spirituality  Prayer & Meditation

 
 
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