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This Author: Gael Chiarella
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Living Peace by Gael Chiarella

Living Peace

15-Minute Guided Relaxations

by Gael Chiarella

Audio



Title Details

Running Time
1 Hr.

Description

With her uniquely soothing voice, Gael Chiarella, creator of the best-selling CD AM & PM Yoga Meditations, leads you through a series of 15-minute guided relaxation meditations. Through the processes of self-awareness, yogic breathing, mindfulness, and simply letting go, Gael will take you to a place of deep relaxation, balance, grace, and ease. By guiding you with her heart and spirit, as only she can do, Gael offers you the gift of truly understanding that real peace is available to you at every moment.

GAEL CHIARELLA RYT, founder of The Yokibics® Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics® Mindbody Fitness Program, which was named one of the nation's "Top Ten" by American Health Magazine. Gael is also the author The Yokibics Mind-body Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program, Meditations for Emotional Freedom, and AM & PM Yoga Meditations.


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