Go Advanced Search
 

Buy from LearnOutLoud:

Our Price:$29.93
List: $34.95 (14% Off)
You Save:$5.03
About Our Downloads

Buy from a third party:

( Amazon.com )        # of Discs: 10




Learn More About
Find More Titles by
This Author: Daniel G. Amen
This Narrator: Marc Cashman
This Publisher: Random House Audio

Magnificent Mind at Any Age by Daniel G. Amen

Magnificent Mind at Any Age

Natural Ways to Unleash Your Brain's Maximum Potential

by Daniel G. Amen


Product Details

Narrator
Publisher
 
Unabridged Edition
Running Time
12 Hrs. 20 Min.

Description

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all--the human brain--in top working order.

Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, "Magnificent Mind at Any Age" does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back--try harder, work longer, find the sheer willpower--either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world's most successful and happiest people:
- Increased memory and concentration
- The ability to maintain warm and satisfying relationships
- Undiminished sexual desire and performance
- Goal-oriented perseverance
- Better impulse control and mastery over potential addictions
- Free-flowing creativity and the ability to relax and enjoy life's pleasures

To achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positivethinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.

Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, "Magnificent Mind at Any Age" can give you the edge you need to live every day to your fullest potential.

"From the Hardcover edition."


Customers Who Bought Magnificent Mind at Any Age Also Bought:
  A Short History of Medicine
by Frank Gonzales-Crussi

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: December 2008
  • LearnOutLoud.com Product ID: M029373
Available On
Volumes
ISBN-10
ISBN-13
Download
9780739377222
Audio CD
10 Discs
0739377213
9780739377215