This audiobook is written by Laura Doerflinger, MS, LMHC. The audio presentation is based on our popular 3 part series on anger management.
Anger Management for Parents – Learning to Control Your Emotions
- How does one keep calm when parenting? With anger management, I have found that no matter what parenting strategies are applied, keeping emotionally balanced is key to family mental health.
Anger Management for Children: 5 Helpful Tips for Parents
- These parenting tips have helped many parents teach, coach and counsel their children. Teaching your children about the world of emotions gives them the tools to take care of themselves, have successful relationships and reach their goals in life.
Anger Management for Teens: Self Help Steps to Control Your Emotions
- Teens are introduced to anger management techniques that give them useful step-by-step ways to control their emotions. These steps promote self help as the way for teenage girls and boys to feel calm and in control.