Cart | My Downloads | My Account | Help
Audiobooks, Podcasts and Video to Learn From

LearnOutLoud

Home Audio Books Self Development Prayer & Meditation Break Through...
    Search
 
 
    
 

 
  Our Audio Books
Arts & Entertainment
Biography
Business
Education & Professional
History
Languages
Literature
Philosophy
Politics
Religion & Spirituality
Science
Self Development
Social Sciences
Sports & Hobbies
Technology
Travel
Catalog
 
    Free Audio Book
  Download our free audio book for the month of May:
Great American Presidents.
 
Break Through Difficult Emotions on Audio Download, CD, & Tape
 
Author: Shinzen Young
Narrator: Shinzen Young
Publisher: Sounds True
 Audio Original
Running Time: 3 Hrs.

Buy from LearnOutLoud:

Our Price: $ 10.48

 
Click here to see what our customers are saying about us

Buy from a third party:

Audio CD
(Sounds True)
# of Discs : 2
Audio Cassette
(Sounds True)
# of Tapes : 2
 
 
 
Rate This Title
Click Stars to Rate: Rate it 1 out of 5Rate it 2 out of 5Rate it 3 out of 5Rate it 4 out of 5Rate it 5 out of 5
Review this title

Break Through Difficult Emotions

Break Through Difficult Emotions

by Shinzen Young



For the first time, meditation expert Shinzen Young teaches specific meditation solutions for "breaking through" and transforming anger, grief, resentment - any emotion that makes your life difficult. Each day we face dozens of emotional situations that can potentially cause lasting harm to our inner and outer wellness. LEARN MORE ABOUT: How to deconstruct any emotion into its harmless components; Identify the location, shape, and flow of your emotions; "Melt" frozen emotions into their natural, fluid state; Contact body sensations - the gateway to emotional liberation; Untangle emotional confusion by "watching" your thoughts; Transform negative emotions into positive ones and much more.



Write a Review of Break Through Difficult Emotions

  • Published: 2002
  • LearnOutLoud.com Product ID: B015876
Available On Volumes ISBN ISBN-13
Download
Audio CD 2 Discs 1591794870
Cassette 2 Tapes 1564554414

 Self Development  Mind & Body
  Self Development  Prayer & Meditation

 

This Author: Shinzen Young
This Narrator: Shinzen Young
This Publisher: Sounds True
 
Customers Who Bought "Break Through Difficult Emotions" Also Bought:
Celtic Meditation Music
by Aine Minogue
Format: Audio Download
Price: $ 8.92
The Joy of Meditating
by Salle Merrill-Redfield
Format: Audio Download
Price: $ 14.98
The Joy of Living
by Yongey Mingyur Rinpoche
Format: Audio Download
Price: $ 19.92
The Wisdom of the Breath
by Bodhipaksa
Format: Audio Download
Price: $ 14.96
Thinking Together Holistically
by Jiddu Krishnamurti
Format: Audio Download
Price: $ 9.95
Guided Meditations: Three Minute Breathing Space
by Bodhipaksa
Format: Audio Download
Price: $ 1.10
 

We want LearnOutLoud.com to be the most complete and accurate resource for audio and video learning titles. Please let us know if you've found information missing or incorrect on this page.

For suggestions for this page email us at: suggestions@learnoutloud.com.

 

 
Home | About Us | Contact Us | FAQ | Help | Affiliates | Advertise | Gift Certificates | Newsletter | Free Resources
How to Order | Shipping Rates & Policies | Privacy Policy | Return Policy | Customer Service
Copyright © 2005-2012, LearnOutLoud, Inc. All rights reserved.