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Qigong Meditations on Audio Download & CD
 
Author: Ken Cohen
Publisher: Sounds True
 Audio Original
Running Time: 1 Hr.

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Qigong Meditations

Qigong Meditations
Master the Breath of Life with Qigong

by Ken Cohen



Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy—or qi—is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues, and the growth of muscle and bone. Controlling this energy flow is one key to good health. On Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in intense and exacting detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.

Additional Contents: Three forms of exercises include meditations to heal the body, the mind, and the spirit. Detailed instructions for ancient Taoist chantShe Who Hears the Sounds of The World, concludes the program.



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  • LearnOutLoud.com Product ID: Q023814
Available On Volumes ISBN ISBN-13
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Audio CD 1 Disc 1591794358

 Self Development  Prayer & Meditation
  Self Development  Mind & Body

 

This Author: Ken Cohen
This Publisher: Sounds True
 
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