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| 1. | | The Mindful Way Through Depression
by Jon Kabat-Zinn
Price: Audio Download ($15.73) | Audio CD ($23.96)
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle. |
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| 2. | | Blink
by Malcolm Gladwell
Price: Audio Download ($14.98) | Audio CD ($31.98) | Audio Cassette
In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. |
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| 3. | | The Neurobiology of We
by Daniel Siegel
Price: Audio Download ($48.97) | Audio CD ($55.96)
If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and your relationships. |
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| 4. | | Many Lives, Many Masters
by Brian Weiss
Price: Audio Download ($7.95) | Audio CD ($15.96) | Audio Cassette
Dr. Brian Weiss is a highly respected psychiatrist from the mainstream of the medical establishment.... |
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| 5. | | Nickel and Dimed
by Barbara Ehrenreich
Price: Audio Download ($17.49) | Audio CD ($23.99)
This engrossing piece of undercover reportage has been a fixture on the New York Times best-seller list since its publication.... |
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| 6. | | 1: Take Charge Of Your Mind
by John Selby
Price: Audio Download ($8.00)
John Selby's "Take Charge Of Your Mind" delivers a powerful yet easy-to-master cognitive method for shifting away from worries and stress at work, and becoming more creative, empathic and charismatic. |
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| 7. | | The Mindful Brain
by Daniel Siegel
Price: Audio Download ($20.97) | Audio CD ($23.96)
Does mindfulness practice improve your physical, social, and mental well–being? To what extent can your mind shape your brain? |
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| 8. | | The Way of the Superior Man
by David Deida
Price: Audio Download ($15.73) | Audio CD ($23.96)
It's time to evolve beyond the macho jerk ideal, all spine and no heart, teaches David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine." |
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| 9. | | Three Cups of Tea
by Greg Mortenson
Price: Audio Download ($21.99) | Audio CD ($35.99) | MP3 CD ($26.99)
The inspiring account of one man's campaign to build schools in the most dangerous, remote, and anti-American reaches of Asia. |
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| 10. | | Change Your Brain, Change Your Life - Lecture Series
by Daniel G. Amen
Price: Audio Download ($29.95) | Audio CD | DVD
In this program, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. |