| |
| 1. | | The Mindful Way Through Depression
by Jon Kabat-Zinn
Price: Audio Download ($15.73) | Audio CD
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle. |
| |
| 2. | | Three Cups of Tea
by Greg Mortenson
Price: Audio Download ($21.99) | Audio CD | MP3 CD
The inspiring account of one man's campaign to build schools in the most dangerous, remote, and anti-American reaches of Asia. |
| |
| 3. | | Social Neurobiology: The New Science of Relationship
by Daniel Siegel
Price: Audio Download ($9.95)
This seminar defines attachment categories, and presents an Interpersonal Neurobiology approach to transforming insecure attachment in adults into earned secure attachments. |
| |
| 4. | | Driven to Distraction
by Edward M. Hallowell
Price: Audio Download ($9.95) | Audio CD | Audio Cassette
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes--from the hyperactive search for high stimulation to the floating inattention of daydreaming--and the transforming impact of precise diagnosis and treatment. |
| |
| 5. | | 1: Take Charge Of Your Mind
by John Selby
Price: Audio Download ($8.00)
John Selby's "Take Charge Of Your Mind" delivers a powerful yet easy-to-master cognitive method for shifting away from worries and stress at work, and becoming more creative, empathic and charismatic. |
| |
| 6. | | The Mindful Brain
by Daniel Siegel
Price: Audio Download ($20.97) | Audio CD
Does mindfulness practice improve your physical, social, and mental well–being? To what extent can your mind shape your brain? |
| |
| 7. | | The Way of the Superior Man
by David Deida
Price: Audio Download ($15.73) | Audio CD
It's time to evolve beyond the macho jerk ideal, all spine and no heart, teaches David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine." |
| |
| 8. | | The Neurobiology of We
by Daniel Siegel
Price: Audio Download ($48.97) | Audio CD
If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and your relationships. |
| |
| 9. | | Many Lives, Many Masters
by Brian Weiss
Price: Audio Download ($7.95) | Audio CD | Audio Cassette
Dr. Brian Weiss is a highly respected psychiatrist from the mainstream of the medical establishment.... |
| |
| 10. | | Change Your Brain, Change Your Life - Lecture Series
by Daniel G. Amen
Price: Audio Download ($29.95) | Audio CD | DVD
In this program, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. |