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More Awareness - Less Neurosis on Audio Download, CD, & Tape
 
Author: Mark Epstein, Michael Toms
Publisher: New Dimensions Media
 Audio Original
Running Time: 1 Hr.

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More Awareness - Less Neurosis

More Awareness - Less Neurosis

by Mark Epstein



We in the West are bombarded with ways to enhance our sense of self. Books everywhere promise ways to increase self-confidence, self-esteem, self-expression, self-control, self-development. As more and more Westerners become acquainted with Eastern thought, they mistakenly feel that it is only through a negation of the self that one can achieve enlightenment. Mark Epstein, a Buddhist psychiatrist says, "It’s wrong to think that Buddhist insight wipes out the ego-self; it wipes out the identification of whatever is happening in the mind/body process; but for that ability to be present is actually an ego function." Discover the intricate complexities of the ego and the self in this insightful dialogue, as well as how to reach a level where your awareness becomes stronger than your neurosis, because "understanding who you are releases you from the prison of that identity."



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  • Published: 2002
  • LearnOutLoud.com Product ID: M018264
Available On Volumes ISBN ISBN-13
Download
Audio CD 1 Disc
Cassette 1 Tape

 Social Sciences  Psychology
  Self Development  Spirituality
  Religion & Spirituality  Buddhism

 

This Author: Mark Epstein
This Publisher: New Dimensions Media
 
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