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Pure Meditation on Audio Download, CD, & Tape
 
Author: Pema Chodron
Narrator: Pema Chodron
Publisher: Sounds True
 Audio Original
Running Time: 2 Hrs. 7 Min.

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# of Discs : 2
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Pure Meditation

Pure Meditation

by Pema Chodron



For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chödrön - the beloved American-born nun known for her bestselling book When Things Fall Apart - takes you step by step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.



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  • LearnOutLoud.com Product ID: P001091
Available On Volumes ISBN ISBN-13
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Audio CD 2 Discs 1591792622 9781591792628
Cassette 1564558118

 Religion & Spirituality  Buddhism
  Religion & Spirituality  Prayer & Meditation
  Self Development  Prayer & Meditation

 

This Author: Pema Chodron
This Narrator: Pema Chodron
This Publisher: Sounds True
 
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