The Art of Happiness in Troubled Times by His Holiness the Dalai Lama on Free Online Video

In this hour long talk, His Holiness the Dalai Lama reminds the audience that it has always been troubled times, and that while the kinds of suffering changes throughout history, the suffering still remains. He discusses training oneself in compassion in order to overcome self-centeredness, fear, anger, and hatred towards others. His prescription for happiness is keeping oneself open for love and compassion no matter what problems may arise. Watch this talk on streaming video.

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The Art of Happiness in Troubled Times

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