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This Moment Is the Perfect Teacher on Audio Download & CD
 
Author: Pema Chodron
Narrator: Pema Chodron
Publisher: Shambhala Publications
 Unabridged Edition
Running Time: 4 Hrs. 30 Min.

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This Moment Is the Perfect Teacher

This Moment Is the Perfect Teacher
Ten Buddhist Teachings on Cultivating Inner Strength and Compassion

by Pema Chodron



Lojongis a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojongteachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.



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  • Published: April 2008
  • LearnOutLoud.com Product ID: T029003
Available On Volumes ISBN ISBN-13
Download
Audio CD 1590304934 9781590304938

 Religion & Spirituality  Buddhism

 

This Author: Pema Chodron
This Narrator: Pema Chodron
This Publisher: Shambhala Publications
 
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