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This Moment Is the Perfect Teacher on Audio Download & CD

Author: Pema Chodron
Narrator: Pema Chodron
Publisher: Shambhala Publications
Unabridged Edition
Running Time: 4 Hrs. 30 Min.

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This Moment Is the Perfect Teacher

Ten Buddhist Teachings on Cultivating Inner Strength and Compassion

by Pema Chodron

Lojongis a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojongteachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.

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Published: April 2008
LearnOutLoud.com Product ID: T029003

Available On	Volumes	ISBN	ISBN-13
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Audio CD		1590304934	9781590304938

Religion & Spirituality

Buddhism

This Author: Pema Chodron

This Narrator: Pema Chodron

This Publisher: Shambhala Publications

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