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An Overview of Mindfulness on Audio Download
 
Author: Daniel Siegel
Publisher: Mindsight Institute
 Audio Original
Running Time: 1 Hr.

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An Overview of Mindfulness

An Overview of Mindfulness

by Daniel Siegel
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Professionals, parents and others will love this brief overview of mindfulness. Originally presented for parents of interns in mindful yoga, the discussion introduces the importance of mindful awareness in building the circuitry of resilience.



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  • LearnOutLoud.com Product ID: A026128
Available On Volumes ISBN ISBN-13
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 Religion & Spirituality  Prayer & Meditation
  Education & Professional  Teaching

 

This Author: Daniel Siegel
This Publisher: Mindsight Institute
 
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