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Five Classic Meditations on Audio Download, CD, & Tape
 
Author: Shinzen Young
Narrator: Shinzen Young
Publisher: Macmillan Audio
 Audio Original
Running Time: 1 Hr.


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Five Classic Meditations

Five Classic Meditations

by Shinzen Young



Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings. But there are so many forms of meditation, choosing one can be stressful! Examine 5 different meditations - Mantra, Vipassana, Loving Kindness, Karma Yoga, and Kabbalah - and decide which works best for you. Shinzen Young is an ordained Buddhist monk who's spent a lifetime studying Eastern cultures and is now the director of the Community Meditation Center of Los Angeles.



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  • Published: 1989
  • LearnOutLoud.com Product ID: F002433
Available On Volumes ISBN ISBN-13
Download
Audio CD 159397521X 9781593975210
Cassette 1559270357 9781559270359

 Religion & Spirituality  Prayer & Meditation
  Religion & Spirituality  Buddhism
  Self Development  Prayer & Meditation

 

This Author: Shinzen Young
This Narrator: Shinzen Young
This Publisher: Macmillan Audio
 
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