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Diet & Nutrition Audio & Video

New & Notable Diet & Nutrition Audiobooks


Mindful Eating
 

Mindful Eating
by Jan Chozen Bays, MD

A Short Guide to a Long Life
 

A Short Guide to a Long Life
by David B. Agus

Salt Sugar Fat
 

Salt Sugar Fat
by Michael Moss

What Are You Hungry For?
 

What Are You Hungry For?
by Deepak Chopra

Grain Brain
 

Grain Brain
by David Perlmutter

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1.
The Daily Boost Podcast
by Scott Smith
Available on:
Podcast

Need Motivation? The best daily motivation is The Daily Boost! Find what makes you happy!

2.
Introduction to Human Nutrition
by Nancy Amy
Available on:
Audio Download (Free) | Online Video (Free)

This course provides an overview of digestion and metabolism of nutrients.

3.
The Jillian Michaels Show Podcast
by Jillian Michaels
Available on:
Podcast

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show.

4.
Inside Out Weight Loss Podcast
by Renee Stephens
Available on:
Podcast

Desperate to reclaim your body and control your insatiable appetite? Diet not working? It is time for "Inside Out Weight Loss." Learn to stay slim, no matter what life throws at you.

5.
Living Health
by Anthony Robbins
Available on:
Audio CD

What good is having powerful goals if you don't have the energy to carry them out? Living Health will teach you how to adopt a set of simple, enjoyable and powerful principles to create a physically vital life.

6.
The Best of Steve Pavlina's Blog
by Steve Pavlina
Available on:
Audio Download (Free)

Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.

7.
The Weight of the Nation
Available on:
Online Video (Free)

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in America.

8.
Fast Food Nation
by Eric Schlosser
Available on:
Audio Download | Audio CD | Audio Cassette

To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Though created by a handful of mavericks, the fast food industry has...

9.
Wine Appreciation Freeway Guide
by Robin Stark
Available on:
Audio Download ($13.95) | Audio CD

The fun road to wine education!

10.
This Is Your Do-Over
by Michael F. Roizen
Available on:
Audio Download ($17.99) | Audio CD

From one of America’s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz—this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.

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