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Diet & Nutrition Audio & Video

New & Notable Diet & Nutrition Audiobooks


Mindful Eating
 

Mindful Eating
by Jan Chozen Bays, MD

A Short Guide to a Long Life
 

A Short Guide to a Long Life
by David B. Agus

Salt Sugar Fat
 

Salt Sugar Fat
by Michael Moss

What Are You Hungry For?
 

What Are You Hungry For?
by Deepak Chopra

Grain Brain
 

Grain Brain
by David Perlmutter

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1.
Introduction to Human Nutrition
by Nancy Amy
Available on:
Audio Download (Free) | Online Video (Free)

This course provides an overview of digestion and metabolism of nutrients.

2.
Natural Approaches to Health and Healing
by Mimi Guarneri
Available on:
Audio Download (Free) | Online Video (Free)

Integrative Medicine Cardiologist Mimi Guarneri, author of “The Heart Speaks,” presents evidence for the value of eating well and exercising regularly in this talk to the Osher Lifelong Learning Institute at UC San Diego.

3.
The Jillian Michaels Show Podcast
by Jillian Michaels
Available on:
Podcast

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show.

4.
The Daily Boost Podcast
by Scott Smith
Available on:
Podcast

Need Motivation? The best daily motivation is The Daily Boost! Find what makes you happy!

5.
Fast Food Nation
by Eric Schlosser
Available on:
Audio Download | Audio CD | Audio Cassette

To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Though created by a handful of mavericks, the fast food industry has...

6.
The Best of Steve Pavlina's Blog
by Steve Pavlina
Available on:
Audio Download (Free)

Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.

7.
The Body You Deserve
by Anthony Robbins
Available on:
Audio CD

If you're committed to becoming naturally thin once and for all, you need THE BODY YOU DESERVE!

8.
Inside Out Weight Loss Podcast
by Renee Stephens
Available on:
Podcast

Desperate to reclaim your body and control your insatiable appetite? Diet not working? It is time for "Inside Out Weight Loss." Learn to stay slim, no matter what life throws at you.

9.
Energizing the Body
by Dan Millman
Available on:
Audio Download ($17.95)

Spiritual life begins in the body, and energy is the key to amplify every human capacity.

10.
Michael Pollan: The Omnivore's Dilemma
by Michael Pollan
Available on:
Online Video (Free)

Pollan discusses America's dilemma regarding food production and consumption and examines the ways in which Americans produce their food and make their meals, the subjects of his 2006 best selling book "The Omnivore's Dilemma: A Natural History of Four Meals.

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