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Diet & Nutrition Audio & Video

New & Notable Diet & Nutrition Audiobooks


Mindful Eating
 

Mindful Eating
by Jan Chozen Bays, MD

A Short Guide to a Long Life
 

A Short Guide to a Long Life
by David B. Agus

Salt Sugar Fat
 

Salt Sugar Fat
by Michael Moss

What Are You Hungry For?
 

What Are You Hungry For?
by Deepak Chopra

Grain Brain
 

Grain Brain
by David Perlmutter

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1.
The Jillian Michaels Show Podcast
by Jillian Michaels
Available on:
Podcast

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show.

2.
Introduction to Human Nutrition
by Nancy Amy
Available on:
Audio Download (Free)

This course provides an overview of digestion and metabolism of nutrients.

3.
The Daily Boost Podcast
by Scott Smith
Available on:
Podcast

Need Motivation? The best daily motivation is The Daily Boost! Find what makes you happy!

4.
The Best of Steve Pavlina's Blog
by Steve Pavlina
Available on:
Audio Download (Free)

Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.

5.
Inside Out Weight Loss Podcast
by Renee Stephens
Available on:
Podcast

Desperate to reclaim your body and control your insatiable appetite? Diet not working? It is time for "Inside Out Weight Loss." Learn to stay slim, no matter what life throws at you.

6.
What Are You Hungry For?
by Deepak Chopra
Available on:
Audio Download ($23.33) | Audio CD

What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling?

7.
The Science of Being Well
by Wallace D. Wattles
Available on:
Audio Download ($1.00)

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

8.
Mindful Eating
by Jan Chozen Bays, MD
Available on:
Audio Download ($16.95) | Audio CD

Whether you are overweight, suffer from an eating disorder, or are just looking for a healthier way of life, Mindful Eating offers simple and remarkably effective tools that can make a real difference.

9.
A Short Guide to a Long Life
by David B. Agus
Available on:
Audio Download ($11.99) | Audio CD

Dr. Agus has turned his analysis into a practical and concise illus­trated handbook for everyday living. He believes optimal health begins with our daily habits.

10.
Fast Food Nation
by Eric Schlosser
Available on:
Audio Download | Audio CD | Audio Cassette

To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Though created by a handful of mavericks, the fast food industry has...

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