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Eat More, Weigh Less on Tape
 
Author: Dean Ornish
Narrator: Dean Ornish
Publisher: Harper Audio
 Abridged Edition
Running Time: 1 Hr. 30 Min.


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Eat More, Weigh Less

Eat More, Weigh Less

by Dean Ornish



Here, in the bestselling tradition of "Reversing Heart Disease," Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and-best of all-leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A "New York Times" hardcover bestseller and a "Publishers Weekly" audio bestseller.



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  • Published: February 1993
  • LearnOutLoud.com Product ID: E020883
Available On Volumes ISBN ISBN-13
Cassette 1 Tape 1559947152 9781559947152

 Self Development  Diet & Nutrition

 

This Author: Dean Ornish
This Narrator: Dean Ornish
This Publisher: Harper Audio
 
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