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Free Audio Book


	Download our free audio book of the month for January: The Science of Being Well by Wallace D. Wattles.

Eat More, Weigh Less on Tape

Author: Dean Ornish
Narrator: Dean Ornish
Publisher: Harper Audio
Abridged Edition
Running Time: 1 Hr. 30 Min.

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# of Tape : 1

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Eat More, Weigh Less

by Dean Ornish

Here, in the bestselling tradition of "Reversing Heart Disease," Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and-best of all-leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A "New York Times" hardcover bestseller and a "Publishers Weekly" audio bestseller.

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Published: February 1993
LearnOutLoud.com Product ID: E020883

Available On	Volumes	ISBN	ISBN-13
Cassette	1 Tape	1559947152	9781559947152

Self Development

Diet & Nutrition

This Author: Dean Ornish

This Narrator: Dean Ornish

This Publisher: Harper Audio

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