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Author: Brenda Watson, Leonard Smith
Narrator: Susan Ericksen
Publisher: Tantor Audio
Unabridged Edition
Running Time: 11 Hrs. 30 Min.

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The Detox Strategy

The Detox Strategy

Vibrant Health in 5 Easy Steps

by Brenda Watson




The bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program, which aids in reversing the effects of aging and rejuvenating the body and mind.

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink---every day your body is bombarded with chemicals that can alter the way your body works, affecting its natural processes and capacity to heal and maintain vibrancy. Even though we are built to handle foreign substances effectively, our liver and other organs simply cannot cope with today's glut of toxins, many of which are too foreign and toxic for our bodies to manage well. This ultimately causes us to age prematurely, to gain weight, and to become more prone to disease.

In The Detox Strategy, Brenda Watson, C.N.C.---the bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, a PBS mainstay, and an expert on internal cleansing and detoxification---introduces us to the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. The program offers a holistic approach to protecting and nurturing your body's innate purification physiology. The result is a higher quality of life, more energy, and longevity.



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  • Published: June 2008
  • LearnOutLoud.com Product ID: T029170
Available On Volumes ISBN ISBN-13
Download
Audio CD 9 Discs 1400107121 9781400107124
MP3 CD 1400157129 9781400157129

 Self Development  Diet & Nutrition

 

This Author: Brenda Watson
This Narrator: Susan Ericksen
This Publisher: Tantor Audio
 
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