Alpha Break
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A positive alternative to a "coffee break." This program will help you relax mentally and physically in just 10 minutes. Use it any time during the day to raise your energy level, generate new ideas, make a decision, or just renew your positive attitude. It’s ready to serve you wherever you go.
 Write a Review of Alpha Break
 
good break, July 08, 2008
Reviewer: avraham
from Israel
i have used this 10 minute alpha break clip at different times during the day - walking, before a meeting, just because - and have found the experience helpful each time. i could not give the full 5 because i find it takes a while to get to the level of relaxation i want to be at but the final result is always a positive change.
- Published:
2002
- LearnOutLoud.com Product ID:
A005157
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Self Development
Emotional Development
Self Development
Creativity
Self Development
Mind & Body
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