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Dealing With Feelings
Feelings are the Fuel of Life |
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Feelings are as essential to our life as thinking and breathing. Feelings provide a roadmap to our emotional state and our progression through various challenges such as grief & loss. Feelings are our lifeblood as human beings. There can be no life without feelings unless you're a robot. Animals have feelings and demonstrate them to us often. Identifying your feelings and accepting them in a safe and healthy manner will lead you forward. They are ephemeral, and if accepted, will pass without too much upset, except for life's biggest losses. Then there will be crying involved. Human history holds no record of anyone dying because they cried while feeling sad. However, there have been numerous cases of anger associated with feelings, especially among men. This is the new world. We feel our feelings today and we work through them. Don't be held back by the old ways of denial and rationalization. Feel what you feel, express it and move on!
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