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Meditations for Relaxation and Stress Reduction on Audio Download & CD
 
Author: Joan Borysenko
Narrator: Joan Borysenko
Publisher: Hay House
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Meditations for Relaxation and Stress Reduction

Meditations for Relaxation and Stress Reduction

by Joan Borysenko



Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body’s energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.



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  • Published: August 2005
  • LearnOutLoud.com Product ID: M017499
Available On Volumes ISBN ISBN-13
Download
Audio CD 1 Disc 1401904467 9781401904463

 Self Development  Emotional Development
  Self Development  Prayer & Meditation

 

This Author: Joan Borysenko
This Narrator: Joan Borysenko
This Publisher: Hay House
 
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