"Started making better choices, which improved my life. When challenging situations occurred, I reacted in a reasonable and constructive manner. Hypnosis is a soothing and pleasant experience. The only side effect is a better life." ~Susan K., McLean, VA
- Feel grounded, centered and focused in all situations.
- Proactively manage your priorities.
- Channel your creativity to reach goals or set new ones.
Body Centered Hypnotherapy is an innovative form of hypnosis designed for the busy, results-oriented individual. Increase inner strength and motivation to carry you through your daily life.
Myom Daily Practice, is active meditation for the active mind, a self-directed technique that keeps you focused and on track every day.
Use together for a powerful tool to revise old habits and responses that deplete your energy. Designed by the Body Rules Method for you!
WHAT'S INSIDE: Poised & Composed Complete Hypnotherapy Program (am version*)
- MP3 Audio Files = Poised & Composed
- Supplemental Materials = Myom Daily Practice (Clear and Detailed Steps in Printable PDF File)
To order Audio and PDF files separately, see http://stores.lulu.com/hypnow
Steps: 1) Listen to the audio recording. 2) Follow with your Myom Daily Practice. 3) Immediately feel good!
*AM and PM Versions are available to make it convenient for you to fit this practice into your routine. This works best when you do it first thing in the morning, or last thing in the evening. Make sure you choose the version that works best for your schedule.