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Relieve Your Worry on Audio Download & Tape
 
Author: Matthew McKay, Patrick Fanning
Narrator: Matthew McKay, Patrick Fanning
Publisher: New Harbinger Publications
 Abridged Edition
Running Time: 23 Min.


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Relieve Your Worry

Relieve Your Worry

by Matthew McKay



Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind, a stress-free body, and a refreshed spirit. Accompanied by soothing original New Age compositions, Relieve Your Worry brings you four techniques for letting go of anxious or negative thoughts, freeing yourself from worry, and finding joy in the here and now.



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  • Published: 1997
  • LearnOutLoud.com Product ID: R001156
Available On Volumes ISBN ISBN-13
Download
Cassette 1572240989

 Self Development  Emotional Development
  Self Development  Mind & Body

 

This Author: Matthew McKay
This Narrator: Matthew McKay, Patrick Fanning
This Publisher: New Harbinger Publications
 
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