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Self-Discipline and Emotional Control on Tape
 
Author: Tom Miller
Narrator: Tom Miller
Publisher: CareerTrack & Pryor Seminars
 Audio Original


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# of Tapes : 2
 
 
 
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Self-Discipline and Emotional Control

Self-Discipline and Emotional Control
How to Stay Calm and Productive Under Pressure

by Tom Miller



Does your temper ever get you into trouble? Do you sometimes rub people the wrong way? When was the last time you promised to change a habit -- and you did? Self-discipline and Emotional Control will help you change your negative behaviors permanently. This powerful system is based on rational-emotive behavior therapy, which uses some of the most effective tools in modern psychology. Presented by Dr. Tom Miller, one of CareerTrack's most effective speakers, this program will give you strategies to help you handle crises and reduce stress, methods for reducing compulsive behavior (ideal for weight control), and techniques to remain in control and ease pressure.



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  • Published: April 2000
  • LearnOutLoud.com Product ID: S019596
Available On Volumes ISBN ISBN-13
Cassette 2 Tapes 1559773405 9781559773409

 Self Development  Emotional Development

 

This Author: Tom Miller
This Narrator: Tom Miller
This Publisher: CareerTrack & Pryor Seminars
 
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