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When You Eat at the Refrigerator, Pull Up a Chair on Tape & Audio Download

Author: Geneen Roth
Narrator: Susan Clark
Publisher: Audio Literature
Abridged Edition
Running Time: 3 Hrs.

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When You Eat at the Refrigerator, Pull Up a Chair

by Geneen Roth

Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise." In When You Eat at the Refrigerator, Pull Up a Chair, Roth combines wisdom and sass to tackle the secret ways we undermine our best intentions, teaching us how to break lifelong patterns of unworthiness, and revealing the happiness that resides in the present moment.

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Published: 1998
LearnOutLoud.com Product ID: W003020

Available On	Volumes	ISBN	ISBN-13
Cassette		1574532812
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Self Development

Emotional Development

Self Development

Diet & Nutrition

This Author: Geneen Roth

This Narrator: Susan Clark

This Publisher: Audio Literature

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