AM Focus
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Provided by DareToRelax.com
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Dr. Porter has designed this process to provide the mental clarity necessary to begin the day with focus. Our lives are typically filled with distractions, and spending these ten short minutes upon awaking is a great way help put ourselves in the proper mind-set to easily deal with such distractions, while staying on course to achieve our objectives for the day.

Write a Review of AM Focus
   
Better than a cup of coffee, March 25, 2009
Reviewer: oyermolenko
I liked this one because it's only 10 minutes long, but just enough time to give me the right attitude to start my day. Try it instead of a cup of coffee in the morning. It's better and cheaper for you, too.
   
Absolutely Wonderful!, February 02, 2009
Reviewer: Ceithlenn
I did the meditation first thing this morning and it was like a mini vacation! I highly recommend it to help relieve the stress of working and focus you mind on the tasks at hand.
- Published:
February 2009
- LearnOutLoud.com Product ID:
A029475
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Self Development
Goals
Self Development
Mind & Body
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