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	Download our free audio book of the month for January: The Science of Being Well by Wallace D. Wattles.

Insomnia on CD

Author: Deepak Chopra
Narrator: Deepak Chopra
Publisher: Chopra.com
Audio Original

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# of Discs : 4

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Insomnia

The Complete Mind/Body Solution

by Deepak Chopra

Welcome to The Complete Mind/Body Solution, a new series focusing on three of today’s most common and talked about health issues: Weight Loss, Insomnia and Chronic Fatigue. Each 4-CD, Eight-lesson course draws on the oldest health science, Ayurveda, teaching the student how to not simply treat the symptoms of their condition but to naturally and effectively balance the mind/body system. Following the simple techniques and recommendations in each program will put the pupil on the road to natural health and happiness. Each course includes a 36-page workbook.

Insomnia teaches dozens of practical techniques for attuning one’s biological rhythms with the rhythm of nature itself to create restful, sound sleep resulting in more buoyant, youthful vitality.

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LearnOutLoud.com Product ID: I004767

Available On	Volumes	ISBN	ISBN-13
Audio CD	4 Discs	0974599247	9780974599243

Healing

Mind & Body

This Author: Deepak Chopra

This Narrator: Deepak Chopra

This Publisher: Chopra.com

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