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Visualization for Stress Reduction on Tape
 
Author: Patrick Fanning
Publisher: New Harbinger Publications
 Audio Original


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Visualization for Stress Reduction

Visualization for Stress Reduction

by Patrick Fanning



This audio program contains imagery techniques for relaxation and reinforcing lifestyle changes that are designed to reduce stress. These skills can help you ease muscular tension, relieve anxiety, reduce insomnia, lift depression, recover from irritable bowel syndrome or chronic muscle spasms, treat neck and back pain, and even lower blood pressure. This audio program contains voice recordings only.



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  • Published: May 1992
  • LearnOutLoud.com Product ID: V019329
Available On Volumes ISBN ISBN-13
Cassette 1 Tape 1879237172 9781879237179

 Self Development  Healing
  Self Development  Prayer & Meditation
  Self Development  Emotional Development

 

This Author: Patrick Fanning
This Publisher: New Harbinger Publications
 
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