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1. | | PM Dreamtime Session by Patrick Porter, Ph.D. Available on: Audio DownloadSleep often eludes us when our minds are cluttered with leftovers from the day's events. This program will help you enter into the deepest level of sleep by putting today's activities in the past. |
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2. | | More Hip than Hippie Podcast by Dori & Val Available on: PodcastDori and Val tell you everything you wanted to know about living a green lifestyle that is more hip than hippie. |
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3. | | Humanizing Medicine by Thomas Moore Available on: Audio DownloadIn this lecture, Thomas Moore talks about his views on extending the scope of medicine beyond the scientific to include spirituality and deep matters of soul. |
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4. | | Phedippidations Podcast by Steve Runner Available on: PodcastThoughts, opinions, observations and rambling diatribes composed during distance long runs. |
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5. | | Introduction to Human Nutrition Podcast by Nancy Amy Available on: PodcastThis course provides an overview of digestion and metabolism of nutrients. |
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6. | | Energizing the Body by Dan Millman Available on: Audio Download ($17.95)Spiritual life begins in the body, and energy is the key to amplify every human capacity. |
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7. | | Yoga Today Video Podcast Available on: PodcastWake up each morning to a free one-hour yoga class from beautiful Jackson Hole, Wyoming. |
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8. | | Living Health by Anthony Robbins Available on: Audio CDWhat good is having powerful goals if you don't have the energy to carry them out? Living Health will teach you how to adopt a set of simple, enjoyable and powerful principles to create a physically vital life. |
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9. | | Oprah.com's Health and Wellness Channel Podcast by Oprah Winfrey Available on: PodcastTake control of your health, your weight and your life with advice from fitness expert Bob Greene, Dr. Mehmet Oz and Dr. Christiane Northrup. |
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10. | | Running with the Whole Body by Jack Heggie Available on: Audio Download ($49.95)Running with the Whole Body retrains your muscles and changes your habits, improving your strength, coordination, distance and speed. Based on the work of Dr. Moshe Feldenkrias. |
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11. | | Nutrition and Physical Activity for a Lifetime by Christina Economos Available on: Audio Download | Online VideoChristina Economos discusses Living in the Balance: Nutrition and Physical Activity for a Lifetime as part of the Healing and Healthy Aging: Nurture and Nature track at the 2007 Chautauqua Institution Summer Program. |
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12. | | 21 Great Ways to Live to Be 100 by Brian Tracy Available on: Audio Download ($10.50) | Audio CDThe most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area. |
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13. | | How Cancer Begins by Robert Weinberg Available on: Online VideoIf you’re worried about getting cancer, do yourself a favor: steer clear of red meat and rich foods, and avoid cigarettes. In this lecture, Robert Weinberg provides the scientific basis for this commonplace advice… |
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14. | | Psychosomatic Wellness by Candace Pert Available on: Audio Download ($4.95) | Audio CD | Audio CassetteWhat if you could start the day by directing your body to heal itself, just as easily as you brush your teeth? |
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15. | | Deep Sleep with Medical Self-Hypnosis by Steven Gurgevich Available on: Audio Download ($13.97) | Audio CD ($15.96)You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. |
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16. | | 3: Selby "Quiet Mind" Program by John Selby Available on: Audio Download ($8.00)Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - and wake up your creative and intuitive potential! |
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17. | | Motivation To Move Podcast by Scott Smith Available on: PodcastBlast into each day with a brand new "Motivation To Move Minute" and let motivational speaker Scott Smith energize you toward being healthy and fit in every area of your life. |
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18. | | The Science of Being Well by Wallace D. Wattles Available on: Audio Download ($9.95)From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health. |
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19. | | The Health Report Podcast by ABC Radio National Available on: PodcastThe Health Report appeals to both specialist and mainstream audiences by applying a broad definition of health, and seeing health and medicine within social, scientific and political contexts. |
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20. | | The Peaceful Warrior Workout by Dan Millman Available on: DVDA Complete Four-Minute Fitness Routine: On this 45-minute instructional video, Dan teaches you a balanced, 4-minute routine that combines flowing movements, deep breathing, and tension release. There is nothing else quite like it! |
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21. | | Zaadz: Think Arete Manifesto by Brian Johnson Available on: Audio DownloadIn this special first episode of Zaadz Daily Wisdom, we offer up an audio rendition of Brian's inspiring Think Arete Manifesto. |
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22. | | ChiRunning by Danny Dreyer Available on: Audio Download ($17.47) | Audio CD ($19.96)Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to “run like a kid again.” |
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23. | | A Peaceful Warrior Brings His Zaadz to Life by Brian Johnson Available on: Audio DownloadLearnOutLoud.com and Zaadz.com present a very special interview with author Dan Millman. |
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24. | | The Original Teachings by Dan Millman Available on: Audio Download ($19.95)Influenced by a variety of mentors and experiences over the past 25 years, Dan Millman has passed through different stages, from the metaphysical realms and back down to earth. |
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25. | | Sound Medicine Podcast Available on: PodcastListen to Sound Medicine, the weekly talk radio show sponsored by the IU School of Medicine and WFYI, 90.1 FM, the Indianapolis NPR affiliate. |