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HEALTH & FITNESS
Health & Fitness Audio & Video

So, you finally decided that enough is enough and it’s time to drop those bad habits and get healthy. Whether you need help to stop smoking, you’re looking for alternative health therapies, or you want to lose weight, this LearnOutLoud.com section has the perfect audio title for you!

Browse through our list of audio programs to find titles like "The Body You Deserve" by Anthony Robbins, which combines CDs, videos, and workbooks to create a system to help you manage your weight, long term. Or check out: "John Abdo’s Vital Living from Inside-Out". Personal trainer John Abdo has created a program that covers all aspects of the person, including mind, body, and spirit. This audio title features tips on how to stay motivated and information on how to work out a fitness schedule that fits your lifestyle, how to make small diet changes and how to keep a positive attitude.

Physical and mental health go hand in hand and Yoga is the perfect activity to exercise and relax your mind & your body, simultaneously. This LearnOutLoud.com section offers a variety of audio & video yoga titles like “Santa Monica Power Yoga: 1/2/3 Series". Available on Video Cassette and DVD, this program includes three different routines: energize, tone, and sweat—all on one disc/cassette. You’re sure to find what you’re looking for here, whether you’re interested in the visuals or just the sounds of Yoga.

There are also many podcasts covering health topics ranging from natural health and vegan cooking to bodybuilding and medical information, browse our ‘Health and Fitness Podcast’ section to find Podcasts like: " Motivation to Move", by motivational speaker Scott Smith, offered weekly to help listeners stick to their diet and exercise goals, and "The Health Show Podcast" covering topics ranging from carbs and protein to natural remedies like aromatherapy.

You should also check out free audio programs from the The National Cancer Institute that cover different types of cancers ranging from lung and liver to bladder and esophageal. These programs are free to download through Audible.com.


 See All Health & Fitness Titles

Body for Life
 
Body for Life
by Bill Phillips
Sly Moves
 
Sly Moves
by Sylvester Stallone
Look Great, Feel Great
 
Look Great, Feel Great
by Joyce Meyer


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Titles (1 - 25 of 388 )
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1.
More Hip than Hippie Podcast
More Hip than Hippie Podcast
by Dori & Val
Available on: Podcast

Dori and Val tell you everything you wanted to know about living a green lifestyle that is more hip than hippie.

 
2.
7 Techniques That Optimize Fat Burning
7 Techniques That Optimize Fat Burning
by Kelli Calabrese MS, CSCS
Available on: Digital Download ($9.95)

If your exercise program is not producing the results you would like, Kelli will share with you how to get the most mileage out of your workouts. This is for beginner or advanced exercisers.

 
3.
Zaadz: 50 Things I'm Going to Do Today
Zaadz: 50 Things I'm Going to Do Today
by Brian Johnson
Available on: Digital Download

LearnOutLoud.com and zaadz.com present 50 Things I'm Going To Do Today. 50 Things I'm Going to Do Today was written by Brian Johnson and narrated by the author.

 
4.
CalYoga.com Video Podcast
CalYoga.com Video Podcast
by Byron Miller
Available on: Podcast

CalYoga Video Learning Series.

 
5.
3: Selby "Quiet Mind" Program
3: Selby "Quiet Mind" Program
by John Selby
Available on: Digital Download ($8.00)

Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - and wake up your creative and intuitive potential!

 
6.
Energizing the Body
Energizing the Body
by Dan Millman
Available on: Digital Download ($17.95)

Spiritual life begins in the body, and energy is the key to amplify every human capacity.

 
7.
Introduction to Human Nutrition Podcast
Introduction to Human Nutrition Podcast
by Nancy Amy
Available on: Podcast

This course provides an overview of digestion and metabolism of nutrients.

 
8.
What You Need To Know About Melanoma
What You Need To Know About Melanoma
by National Cancer Institute
Available on: Digital Download

Melanoma is the most serious cancer of the skin. In some parts of the world, especially among Western countries, the number of people who develop melanoma is increasing faster than any other cancer.

 
9.
Living Health
Living Health
by Anthony Robbins
Available on: Audio CD

What good is having powerful goals if you don't have the energy to carry them out? Living Health will teach you how to adopt a set of simple, enjoyable and powerful principles to create a physically vital life.

 
10.
Sports Training Videos
Sports Training Videos
Available on: Video Download

Baseball Download and watch sports training video segments from Kudda Sports online.

 
11.
The Stanford Health Library Lectures
The Stanford Health Library Lectures
Available on: Digital Download

The Health Library calendar is a selection of programs and classes presented by Stanford Hospital and Clinics, Stanford University School of Medicine, The Health Library, our sponsors, and affiliates.

 
12.
Yoga Today Video Podcast
Yoga Today Video Podcast
Available on: Podcast

Wake up each morning to a free one-hour yoga class from beautiful Jackson Hole, Wyoming.

 
13.
Podrunner Podcast
Podrunner Podcast
Available on: Podcast

Like to run or workout to fast, energetic music? Check out PODRUNNER: nonstop, steady-bpm, one-hour mixes from L.A.'s own dj steveboy.

 
14.
Zaadz: Think Arete Manifesto
Zaadz: Think Arete Manifesto
by Brian Johnson
Available on: Digital Download

In this special first episode of Zaadz Daily Wisdom, we offer up an audio rendition of Brian's inspiring Think Arete Manifesto.

 
15.
Kest Power Yoga: Classic Bryan Kest 4
Kest Power Yoga: Classic Bryan Kest 4
by Bryan Kest
Available on: Digital Download ($8.95)

This is volume 4 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.

 
16.
Achieve Your Ideal Weight
Achieve Your Ideal Weight
by Effective Learning Systems
Available on: Audio CD ($12.78) | Audio Cassette ($10.78) | Digital Download ($13.98)

Achieve rapid, successful, and permanent weight loss with the help of this program.

 
17.
Psychosomatic Wellness
Psychosomatic Wellness
by Candace Pert
Available on: Audio CD | Audio Cassette | Digital Download ($4.95)

What if you could start the day by directing your body to heal itself, just as easily as you brush your teeth?

 
18.
21 Great Ways to Live to Be 100
21 Great Ways to Live to Be 100
by Brian Tracy
Available on: Audio CD | Digital Download ($10.50)

The most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area.

 
19.
Arthritis Central Podcast
Arthritis Central Podcast
by Dr. Joel Rutstein
Available on: Podcast

Arthritis Central News and Views with your host, Dr. Joel Rutstein, with the latest news about arthritis and osteoporosis, commentary, patient and doctor guest interviews, and more...

 
20.
The Vegan Cooking School Podcast
The Vegan Cooking School Podcast
by Tracy Jorg
Available on: Podcast

If you are interested in learning how to cook great vegan dishes, then this is the place for you.

 
21.
Motivation To Move Podcast
Motivation To Move Podcast
by Scott Smith
Available on: Podcast

Blast into each day with a brand new "Motivation To Move Minute" and let motivational speaker Scott Smith energize you toward being healthy and fit in every area of your life.

 
22.
The Original Teachings
The Original Teachings
by Dan Millman
Available on: Digital Download ($19.95)

Influenced by a variety of mentors and experiences over the past 25 years, Dan Millman has passed through different stages, from the metaphysical realms and back down to earth.

 
23.
How Cancer Begins
How Cancer Begins
by Robert Weinberg
Available on: Online Video

If you’re worried about getting cancer, do yourself a favor: steer clear of red meat and rich foods, and avoid cigarettes. In this lecture, Robert Weinberg provides the scientific basis for this commonplace advice…

 
24.
Look Great, Feel Great
Look Great, Feel Great
by Joyce Meyer
Available on: Audio CD ($11.98) | Digital Download

A self-esteem drought is plaguing America today, and many people find themselves in bondage to unhealthy living habits. These habits contribute to the deterioration of one of our greatest resources: our bodies.

 
25.
Opening to Spirit
Opening to Spirit
by Dan Millman
Available on: Digital Download ($17.95)

Living a spiritual life in the material world.


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