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Abs on Ball

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Abs on Ball on Audio Download

Author: Domo Kovacevic
Narrator: Domo Kovacevic
Publisher: iAmplify
Audio Original
Running Time: 13 Min.

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Abs on Ball

by Domo Kovacevic

You'll need a large stability ball to do this tough, twice-a-week core strengthening ab workout. Domo brings you through a very effective step-by-step core routine; listen to his excellent form tips and the time will fly by. If you can't do some of the moves, work up to them slowly and take breaks when you need them. For intermediate fitness levels.

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Published: 2002
Average Customer Ratings: (1, Audible.com)
LearnOutLoud.com Product ID: A013686

Available On	Volumes	ISBN	ISBN-13
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Self Development

Health & Fitness

This Author: Domo Kovacevic

This Narrator: Domo Kovacevic

This Publisher: iAmplify

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