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Abs on Ball on Audio Download
 
Author: Domo Kovacevic
Narrator: Domo Kovacevic
Publisher: iAmplify
 Audio Original
Running Time: 13 Min.


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Abs on Ball

Abs on Ball

by Domo Kovacevic



You'll need a large stability ball to do this tough, twice-a-week core strengthening ab workout. Domo brings you through a very effective step-by-step core routine; listen to his excellent form tips and the time will fly by. If you can't do some of the moves, work up to them slowly and take breaks when you need them. For intermediate fitness levels.



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  • Published: 2002
  • LearnOutLoud.com Product ID: A013686
Available On Volumes ISBN ISBN-13
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 Self Development  Health & Fitness

 

This Author: Domo Kovacevic
This Narrator: Domo Kovacevic
This Publisher: iAmplify
 
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