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Cardio FatBlaster by Chris Bohlin

Cardio FatBlaster

by Chris Bohlin


Title Details

Author
Narrator
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Audio Original
Running Time
22 Min.

Description

Blast calories and sculpt your lower body with this short but intense cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by. All fitness levels welcome.

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