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Cardio Treadmill Run/Walk on Audio Download
 
Author: Chris Bohlin
Narrator: Chris Bohlin
Publisher: iAmplify
 Audio Original
Running Time: 23 Min.


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Cardio Treadmill Run/Walk

Cardio Treadmill Run/Walk

by Chris Bohlin



Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners just starting out. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.



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  • Published: 2002
  • LearnOutLoud.com Product ID: C013892
Available On Volumes ISBN ISBN-13
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 Self Development  Health & Fitness

 

This Author: Chris Bohlin
This Narrator: Chris Bohlin
This Publisher: iAmplify
 
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