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Killer Cardio and Lower Body on Audio Download
 
Author: Kristi Molinaro
Narrator: Kristi Molinaro
Publisher: iAmplify
 Audio Original
Running Time: 15 Min.


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Killer Cardio and Lower Body

Killer Cardio and Lower Body

by Kristi Molinaro



New York powerhouse Kristi Molinaro leads an intermediate fitness level workout that requires extra stamina but zero weight equipment! You'll do squats, push-ups, and other hyper-effective exercise basics at a stepped-up pace to target legs, hips, glutes, and abs. You'll move fast from exercise to exercise and test your cardio endurance and muscles! Try this routine twice a week when you're feeling strong and energetic.



Write a Review of Killer Cardio and Lower Body

romina772, July 27, 2009
Reviewer: romina772

excelent


  • Published: 2002
  • LearnOutLoud.com Product ID: K014202
Available On Volumes ISBN ISBN-13
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 Self Development  Health & Fitness

 

This Author: Kristi Molinaro
This Narrator: Kristi Molinaro
This Publisher: iAmplify
 
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