"Hi Lizette, It has only been a couple of days but I wanted to let you know that I love the Lean and Vibrant CD. It is very calming and relaxing but more importantly I found it to be very inspiring. After listening to it I found myself energized and wanting to exercise and eat better. I can see where this can be life changing. Lean and Vibrant... Life Changing and Inspiring! Oh, and Myom is very powerful. Gives you inner strength.” -DL, Clifton, VA
- Reduce cravings and urges to binge.
- Feel naturally drawn to healthful, energy-rich foods.
- Easily implement exercises appropriate for YOUR body.
- Experience motivation and enthusiasm beyond your expectations.
Body Centered Hypnotherapy is an innovative form of hypnosis designed for the busy, results-oriented individual. Increase motivation and commitment, and feel yourself getting healthier by the day.
Myom Daily Practice, is active meditation for the active mind, a self-directed technique to keep you focused and on track every day.
Use together for a powerful tool to revise old habits and be proactive in reaching your goal weight and feeling Lean & Vibrant. Designed by the Body Rules Method for you!
See FAQ Video About Hypnosis
http://www.videojug.com/user/USEX0070
WHAT'S INSIDE: Lean & Vibrant Complete Program (am)
- MP3 Audio Files = Lean & Vibrant (2 files) (Includes "Poised & Composed" specific to Lean & Vibrant)
- Supplemental Materials = Myom Daily Practice (Clear and Detailed Steps in Printable PDF File)
To order Audio and PDF separately, see http://stores.lulu.com/hypnow
1)Listen to the audio recording. 2)Follow with your Myom Daily Practice. 3)Immediately feel good!
*AM and PM Versions are available to make it convenient for you to fit this practice into your routine. This works best when you do it first thing in the morning, or last thing in the evening. Make sure you choose the version that works best for your schedule.