Meditation Class 1
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Learn to Meditate
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Meditation is an extremely simple process. It follows three distinct steps; we start with the superficial, scattered mind, we then progress by virtue of our hearts concentration - to deeper, analytical thinking and finally from this very deep thinking we enter into intuitive states, revelations, "I know this is right" feelings or extremely vivid goals or intense creativity or spiritual dreams. When thinking stops and intuitive experience takes over, this is meditation.

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This is the simplest, sanest account of meditation, November 14, 2006
Reviewer: sunirmalya
This is the simplest, sanest account of meditation of i have ever heard. It is very down to earth and got me wishing someone had of put it this simple about 20 years ago when i first got started.. Great work!
- Published:
October 2006
- LearnOutLoud.com Product ID:
M020053
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Self Development
Health & Fitness
Religion & Spirituality
Prayer & Meditation

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