|
|
 |
|
|
| |
In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge. Inside, you'll find: Four tailored workouts that focus on fitness fundamentals Advice on how to structure your workouts, day-by-day, week-by-week The truth about good and bad carbs So get ready to build your body right, go the distance, and become a contender with Sly Moves.
Enhanced CD: View and print on your computer bonus material including: instructive exercise photos, a tips section with information on how to set goals and keep them, plus diet advice, meal plans and recipes.
 Be the First to Review Sly Moves
- Published:
June 2005
- LearnOutLoud.com Product ID:
S017973
| Available
On |
Volumes |
ISBN |
ISBN-13 |
|
Audio CD |
3 Discs |
0060787732 |
9780060787738 |
|
Download |
|
|
|
|
Self Development
Health & Fitness
|
|
| |
|
|
|
|
| |
|
We want LearnOutLoud.com to be the most complete and accurate resource for audio and video learning titles. Please let us know if you've found information missing or incorrect on this page.
Fill in the box below and click the 'Submit' button to suggest a change or email us at: suggestions@learnoutloud.com. Alternatively, feel free to add your suggestion directly to our Suggestion Wiki.
Your Email Address:
Email Address is not
required. We will not use your email address in any way except to get back to you regarding your suggestion.
|
|
|
|