Author: Gay Hendricks Narrator: Gay Hendricks Publisher: MacMillan Audio Unabridged Edition Running Time: 1 Hr.

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The Art of Breathing and Centering Discover the Powerful Gifts of the Air You Breathe! by Gay Hendricks

Over the last 20 years, the author had taught these proven effective methods to thousands of clients and workshop participants around the world. These exercises are easy to learn, require no special equipment and can be used anywhere. Manage stress and pain, boost energy, improve concentration and promote your overall well-being.

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This Author: Gay Hendricks This Narrator: Gay Hendricks This Publisher: MacMillan Audio

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