Train Your Brain for Weight Loss is comprised of 2 Audio CD's. CD 1 is designed to help empower your mind for weight loss success. CD 2 is designed to embed motivating thoughts about eating healthier and exercising into your subconscious mind. Listening to these 2 relaxing CD's will help instill a new found sense of motivation to lose weight without the need for dieting.

Damien Young is a Clinical Hypnotherapist, Sports Nutritionist, and highly sought after personal trainer with a lifetime of experience in his respective fields. He is the CEO of Stay Young Fitness, Inc, and the Founder of the Train Your Brain Series. His technique of combining Clinical Hypnotherapy, Nutrition, and Fitness has been proven to be highly effective. This Mind-Body-Fitness approach has inspired thousands of people to achieve successful weight loss around the globe.