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Yoga With Richard Freeman, Primary Series on VHS & DVD

Author: Richard Freeman
Narrator: Richard Freeman
Publisher: Sounds True
Running Time: 2 Hrs. 6 Min.

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Yoga With Richard Freeman, Primary Series

by Richard Freeman

In Yoga with Richard Freeman, Richard gives an in-depth study of Ashtanga’s classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form. Through metaphor and movement the video teaches nearly 70 postures to help you ignite your ”inner fire” and awaken the nervous system to its natural vital state. Level: Appropriate for students of all levels.

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Published: 2002
LearnOutLoud.com Product ID: Y016435

Available On	Volumes	ISBN	ISBN-13
Video Cassette
DVD

Self Development

Health & Fitness

Self Development

Mind & Body

Religion & Spirituality

Buddhism

This Author: Richard Freeman

This Narrator: Richard Freeman

This Publisher: Sounds True

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