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Anxiety: Friend or Foe? on Audio Download
 
Author: Susan Heitler
Narrator: Susan Heitler
Audio Original
Running Time: 1 Hr. 5 Min.

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Anxiety: Friend or Foe?

Anxiety: Friend or Foe?

by Susan Heitler



  • Many of life's challenges trigger a pounding heart and a worried mind, but is anxiety necessarily a disorder? Dr. Heitler sets forth a refreshing new view: anxiety can be transformed into a positive life force.
    Part I: Use it, then lose it.
    Part II: Actors replay vignettes from therapy sessions.
    Dr. Heitler's gentle techniques convert nervousness, anxieties, panic attacks and agoraphobia to helpful sources of personal guidance.
  • Who are these audios for?
    For the general public. Also often used by therapists to accelerate treatment with homework listening for their clients



    Write a Review of Anxiety: Friend or Foe?

    • Published: 2004
    • Original Year Of Publication: 1994
    • LearnOutLoud.com Product ID: A017014
    Available On Volumes ISBN ISBN-13
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     Self Development  Instructional
      Self Development  Healing
      Self Development  Emotional Development
      Social Sciences  Psychology

     

    This Author: Susan Heitler
    This Narrator: Susan Heitler
    •  
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