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A Guide To Eliminating Stress and Anxiety on Audio Download
 
Author: Andy Guides
Publisher: Advantage Business Partnership
Audio Original
Running Time: 3 Hrs. 34 Min.

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A Guide To Eliminating Stress and Anxiety

A Guide To Eliminating Stress and Anxiety

by Andy Guides




It may be a symptom of the strains of modern life: the prevalence of stress and
anxiety. It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.

Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?

I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.

Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life.  This comprehensive special report covers the following topics:

· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever

Learn to control your stress and anxiety today!

Your Audio Book Comes With A 74 Page Ebook.



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  • Published: January 2007
  • LearnOutLoud.com Product ID: A021805
Available On Volumes ISBN ISBN-13
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 Self Development  Mind & Body
 Self Development  Emotional Development

 

This Author: Andy Guides
This Publisher: Advantage Business Partnership
 
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